The 30:7 Plan is the Tea Detox plan for the tea drinker that wants the best results possible. This plan begins with a 30 day detox - drinking the TeaMi Skinny blend every morning and drinking the TeaMi Colon Cleanse every other night, for the duration of the 30 days. Once the first phase of the plan is complete, you allow the body to refuel and balance itself by drinking the Profit blend for the next 7 days. This allows the body to recharge itself and avoid plateauing for next month's detox. This 30:7 cycle is repeated 3 times, and takes approximately 4 months to complete. Thus, providing the best, long-term and sustainable results.